It’s officially Autumn — Honestly, this is my favorite time of year and always has been. It isn’t only my birthday season, but it’s also football season, festival season, state fair season, and most Importantly, it’s Thanksgiving season. If you’ve followed my work for any length of time, then you already know that I believe that practicing gratitude every day is the best way to create positive changes in your life. I believe in it so much that I wrote a whole book about it which includes a 45-day guided gratitude journal to help you begin to establish your daily gratitude practice.
For the last couple of years (since publishing the book), I’ve been sharing excerpts from the journal here during the month of November — when most people choose to focus on being grateful. This year, I’m going to take a break from weekly blogging to focus for the rest of the year and into the New Year on helping you change your life by using gratitude. I explain everything in the video. So, check it out, and remember to start with Day 1. Check back here every Thursday for a new episode.
As always, I’d love to hear about how this content is helping you, any challenges or successes you’re experiencing on your gratitude journey and answer any questions you may have. So, leave a comment here or email me at PrincessGuide@BecomingPublishing.com.
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
