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Category: Mental health
Thankful Thursday: Day 14 of 14
When I say, “Loving You in 2022,” part of that process is being grateful for everything you’ve been through in your life … especially the difficult things. It’s during these times that shows us how strong we really are, how we actually do have all the answers within us and reveals our true character to the world and ourselves. On this last day of our 14-day gratitude journey, let’s talk about it. Check out the video for all the details.
If you’ve found anything positive or revealing during this practice, I’d love to hear about it. Leave a comment below. Also, if you’d like to continue the practice, there’s still 30 days left in the guided gratitude journal inside The Princess Guide to Gratitude book.
Thank you for reading, watching and listening to me. I’m so grateful for you, and I hope that you’ve found something in my work that has positively impacted your life. I’m working on some new projects that I’ll be telling you about soon, and I’m always here to walk beside you as a life guide if you would like to have me work with you personally.
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients
Thankful Thursday: Day 13 of 14
I’ve been saying all year, “Loving You in 2022.” If you’re familiar with any of my work, then you know how important I believe healthy self-love is … So much so that I wrote an entire book about it (The Princess Guide to Loving Yourself First). Today, we’re talking about authenticity and uniqueness. We are all unique. Once we truly grasp how special that is, and love ourselves for it (quirks and all), that is where the true magic happens. Take a look at the video to hear all about it.
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
Thankful Thursday: Day 12 of 14
It’s Thankful Thursday once again, and today we’re talking about unconditional love. I may not have said it in this video, but let me be clear here … If you’re living and breathing, then you deserve to be loved — first and foremost by yourself, then by others. If you choose to participate in negative behaviors that are unacceptable to others, then that is your choice to continue in those behaviors and their choice to set healthy boundaries not allow you into their lives. However, you can begin to show unconditional love to yourself first — I’m not talking about excusing negative, destructive behavior nor enabling it. What I’m suggesting here is that you love yourself unconditionally through the process of changing such behaviors.
The love of others is important. I know I talk a lot about loving yourself first, being independent, standing alone and going to the kingdom within for the answers. All of these things are good. What I don’t think I’ve made very clear in my work is that we were not created to go through life alone. Like they say, “No man is an island.” I believe we came here to love and be loved. Psychological research shows that we need human interaction — not through a screen but being physically together in the same room with others. We all need help at different points on our journeys. There’s nothing wrong with that at all. It is through these times of giving and receiving love and kindness that we feel fully alive and human.
So, check out the video for today’s gratitude practice … In case I haven’t told you lately, I’m so grateful for you! Every like, new follower, comment, email … I pray for each and every one of you that you will experience real love, joy, peace, health, blessings and prosperity! I mean that from the bottom of my heart. It’s going to be fabulous for you in 2022!
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
Thankful Thursday: Day 11 of 14 (Holiday edition)
We’re still in holiday mode, and in this episode I’m talking all about love. It’s the gift that never goes out of style, costs you nothing to give and can be given any day of the year. (My Santa mug also makes a cameo appearance in this one.) Check out the video and the exercise.
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
Thankful Thursday: Day 10 of 14
How good are you at daydreaming? Did you know that the manifestation process begins with daydreaming? You have to believe it to see it … Not the other way around! There’s scientific evidence to prove that daydreaming is really good for your brain. Check out the video and this exercise to begin (or continue) dreaming a little dream and create the life of your dreams!
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
Thankful Thursday: Day 9 of 14
In this post, we’re talking about finding beauty in everything — most specifically in the difficult things we have faced. Check out the video and share your thoughts, comments and experiences in the comments section below. I love hearing from you and this practice is impacting your life.
If this is the first Thankful Thursday post you’re catching, I recommend starting with Day 1 where I explain how we’re doing these since it varies from the book. If you haven’t gotten your copy of The Princess Guide to Gratitude yet, you’ll want to check it out and join the 45-day guided gratitude practice. It’s one of the best ways to create lasting change in your life!
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
Thankful Thursday: Day 8 of 14 (Thanksgiving edition)
Thanksgiving may be over, but everyday is a great day to practice gratitude. Check out the Day 8 video here. As a reminder, if this is the first Thankful Thursday post you’re finding, start with Day 1 … I explain how we’re doing it here since it’s a little different than the book. If you’d like to join in the 45-day gratitude practice, get the eBook and start your gratitude practice today.
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
Thankful Thursday: Day 7 of 14
It’s Thankful Thursday, and we’ve made it halfway through the 14-day gratitude practice. We are exactly one week from Thanksgiving Day, and in this episode I’m talking about how we can have the kind of peaceful holiday we desire by controlling our own minds. Check it out.
As usual, if this is the first Thankful Thursday episode you’re finding, start with Day 1 … I explain how we’re doing it there since it differs from the book. Also, join us in the 45-day guided gratitude practice in The Princess Guide to Gratitude. You can get your eBook copy today and start right now. It’s also available through most online booksellers including Amazon, Barnes & Noble, Apple and more.
I’d love to hear about your experiences with these Thankful Thursdays or the guided gratitude journal in The Princess Guide to Gratitude. Leave your comments here. I have readers telling me they’re doing the guided gratitude journal with a group of friends and others are rolling solo. The feedback I’m getting is showing positive results for those participating by changing their thinking, and I know you can have the same.
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
Thankful Thursday: Day 6 of 14
It’s Thankful Thursday, and as we approach Thanksgiving Day, we’re going to talk about love and controlling our own minds. I also make an announcement in this video that I will be making here soon … If you want a sneak peek, check out the video!
I’m curious … How are you doing this practice? I have readers telling me that they got a group of friends together and all started the book and 45-day guided gratitude journal together on Nov. 1. I have other readers telling me they are doing it solo. I would love to know about your experience and how you’re fitting this practice into your lifestyle. Leave a comment here or email me at the below email address with your challenges or illuminations.
As a reminder, if this is the first Thankful Thursday post you’re finding, go back to Day 1 where I explain how we’re doing it since it’s a little different from the way I guide you in the book. If you haven’t gotten your copy of The Princess Guide to Gratitude yet, get the eBook today and join us in the 45-day gratitude practice. Let’s finish this year and holiday season in style with gratitude … This practice has changed my life, and I know it can do the same for you!
Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princess Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.
