They say laughter is good like a medicine, and scientific research agrees. Sometimes when things look bad in life, you just have to laugh. Whether you watch a funny movie, listen to a funny joke (the unfunny ones crack me up the most) or remember a funny event, learning to make yourself laugh will help shift your mood and energy into a positive direction.
For the first 14 days of November, I’m sharing excerpts from the 45-day guided gratitude journal I included in The Princess Guide to Gratitude. If you want to get a jump start on your daily gratitude practice, you can get a copy of the book or ebook through the link. Practicing gratitude during the events of 2020 has changed my life for the better, and I know it can for you too!
Day 8
Today’s affirmation: I’m so funny that I crack myself up!
The highlight of my day was:
Today, I am grateful for having a brilliant sense of humor.
List two things that make you laugh.
Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives and relationships. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to work directly with Senée, she’s offering deeply discounted coaching and counseling rates through the end of 2020.
Thank you for this wonderful reminder. You made my day and I’m so grateful. LOL!
Oh, I’m so happy I could help! 😇