Tag: Thanksgiving

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Thankful Thursday: Day 4 of 14

It’s the end of October, and on the day of recording this video, it was 88 degrees outside. That’s Fall in Texas, y’all … Well, actually, it has been warmer than normal. That has given me even more to be grateful for. Check out the video to get all the details.

As a reminder, if you’re finding this video first, go back to Day 1 and start there. I explain everything and how we’re doing these videos since it differs from the 45-day guided gratitude journal in The Princess Guide to Gratitude.

Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.

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Thankful Thursday: Day 3 of 14 (Birthday Edition)

This post is a little late, but better late than never … It may not come when you want it, but it’ll be there right on time! 🙂

It’s Day 3 of our guided gratitude practice, and I’m sharing about my birthday experiences this year. Check out the video. If you found this post first, start with Day 1. I explain everything there. As always, I want to hear how this gratitude journey is going for you. Leave a comment here.

Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublidhing.com.

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.

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Thankful Thursday: Day 2 of 14

We’re here at Day 2. How’s the process going for your so far? Any challenges, ah ha moments or realizations that you had so far? I’d love to hear all about it! Leave a comment here and share your experiences.

As of the time I posted this, it’s my birthday week. I’m always contemplative the couple of weeks before my birthday, but this year, I’ve been in gratitude beast mode … and it’s been completely automatic and natural. I explain it all in the video. Check it out.

If this is the first Thankful Thursday post you’re finding, start with Day 1. I explain everything there.

Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.

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Thankful Thursday: Day 1 of 14

It’s officially Autumn — Honestly, this is my favorite time of year and always has been. It isn’t only my birthday season, but it’s also football season, festival season, state fair season, and most Importantly, it’s Thanksgiving season. If you’ve followed my work for any length of time, then you already know that I believe that practicing gratitude every day is the best way to create positive changes in your life. I believe in it so much that I wrote a whole book about it which includes a 45-day guided gratitude journal to help you begin to establish your daily gratitude practice.

For the last couple of years (since publishing the book), I’ve been sharing excerpts from the journal here during the month of November — when most people choose to focus on being grateful. This year, I’m going to take a break from weekly blogging to focus for the rest of the year and into the New Year on helping you change your life by using gratitude. I explain everything in the video. So, check it out, and remember to start with Day 1. Check back here every Thursday for a new episode.

As always, I’d love to hear about how this content is helping you, any challenges or successes you’re experiencing on your gratitude journey and answer any questions you may have. So, leave a comment here or email me at PrincessGuide@BecomingPublishing.com.

Do you have a question about life that you want Senée to answer? Leave it in the comments or email it to PrincessGuide@BecomingPublishing.com.

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to book a personal session with Senée, she’s accepting new clients.

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I’m so grateful for you that I’m offering a special package just for you!

I’m so grateful for all the new followers and online support. To show my appreciation and help give you a jump start to attracting positive people, places and situations into your life, I’m offering this three-session coaching package featuring one free session and free ebook download of The Princess Guide to Gratitude. By utilizing gratitude, you will learn how to shift your thinking and behavior from negative/lack-based energy into positive energy. What you focus on expands. So, let the princess guide you and get you started redirecting your focus onto the positive things you are grateful for. This would make a great Christmas/holiday gift or New Year’s Resolution tool for yourself and can be purchased now and sessions scheduled later. This offer ends November 30, 2020. So, be sure and get your booking in soon!

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives and relationships. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to work directly with Senée, she’s offering deeply discounted coaching and counseling rates through the end of 2020.

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Grateful November: Day 14 of 14

Senee Seale The Princess Guide

It’s like Dr. Wayne Dyer used to say, it isn’t what happens to us that defines us, but rather how we react to it. He said when you squeeze an orange, orange juice comes out of it because that’s what’s inside of it. It’s my personal and professional opinion that if we cultivate gratitude and positivity, that is what will come out of us when we encounter challenges. I’ve recently come to view “L’s” not as losses, but lessons that help me do things better next time. This shift in my thinking has greatly improved how I view events in life and has empowered me to positively progress.

We’ve made it to the last day of this two-week gratitude journey, but it doesn’t have to end — and shouldn’t! For the first 14 days of November, I’m sharing excerpts from the 45-day guided gratitude journal I included in The Princess Guide to Gratitude. If you want to get a jump start on your daily gratitude practice, you can get a copy of the book or ebook through the link. Practicing gratitude during the events of 2020 has changed my life for the better, and I know it can for you too!

Day 14

Today’s affirmation: My mistakes do not define me. How I pick myself up and change my behavior does.

The highlight of my day was:

Today, I am grateful for every single experience that has led me to today.

List two trials and errors (or the small, inconsequential things you do every day) that have made you who you are today.

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives and relationships. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to work directly with Senée, she’s offering deeply discounted coaching and counseling rates through the end of 2020.

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Grateful November: Day 13 of 14

Senee Seale The Princess Guide

We are all unique. Some of us are better at embracing it than others. As long as we focus on our positive attributes and build on them, we are doing life perfectly. I remember my Addicted Family Therapy professor telling me, “Senée, it isn’t about perfection. It’s about progression.” We can choose to progress in a positive direction or a negative one. The choice is up to us. I encourage you to choose positivity.

For the first 14 days of November, I’m sharing excerpts from the 45-day guided gratitude journal I included in The Princess Guide to Gratitude. If you want to get a jump start on your daily gratitude practice, you can get a copy of the book or ebook through the link. Practicing gratitude during the events of 2020 has changed my life for the better, and I know it can for you too!

Day 13

Today’s affirmation: I am a one-of-a-kind. There is no one exactly like me on the planet, and I am improving and changing in positive ways every day.

The highlight of my day was:

Today, I am grateful for the unique privilege of being me. I embrace my individuality.

List two things that make you uniquely you and that you appreciate about yourself.

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives and relationships. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to work directly with Senée, she’s offering deeply discounted coaching and counseling rates through the end of 2020.

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Grateful November: Day 12 of 14

Senee Seale The Princess Guide

We’re still talking about unconditional love today. To recognize and attract it, you have to know what it looks like for you. It has been said that knowing what you don’t want will help you become very clear on what you do want. I talked about this in The Princess Guide to Healing a Broken Heart by talking about looking at the red flags in your relationships. If you have experienced unconditional love, focus on that. If you have the ability to imagine what it will look like for you, focus on that. If you can’t do either of these, you can look at the negative things that have happened to you and reverse them … Imagine what positive things look like for you based on the negative ones that have taken place. Above all, you must become convinced that you are worthy of unconditional love and capable of giving it to others.

For the first 14 days of November, I’m sharing excerpts from the 45-day guided gratitude journal I included in The Princess Guide to Gratitude. If you want to get a jump start on your daily gratitude practice, you can get a copy of the book or ebook through the link. Practicing gratitude during the events of 2020 has changed my life for the better, and I know it can for you too!

Day 12

Today’s affirmation: I am made from pure love and deserve unconditional love.

The highlight of my day was:

Today, I am grateful for knowing that whatever happens to me, in the end, I will be going home to my kingdom where I am unconditionally loved.

List two times in your life when you have felt unconditionally loved. If you can’t think of any, list two ways in which someone could show you unconditional love (what it would look like for you).

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives and relationships. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to work directly with Senée, she’s offering deeply discounted coaching and counseling rates through the end of 2020.

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Grateful November: Day 11 of 14

Senee Seale The Princess Guide

Receiving unconditional love is first an inside job. As I wrote about in The Princess Guide to Loving Yourself First, when you love and appreciate yourself first, you are able to more easily identify those loving traits in others. Practicing gratitude for the love you have already received will attract more of it into your life.

For the first 14 days of November, I’m sharing excerpts from the 45-day guided gratitude journal I included in The Princess Guide to Gratitude. If you want to get a jump start on your daily gratitude practice, you can get a copy of the book or ebook through the link. Practicing gratitude during the events of 2020 has changed my life for the better, and I know it can for you too!

Day 11

Today’s affirmation: I am a person of value and worth who attracts unconditional love and support from the people around me.

The highlight of my day was:

Today, I am grateful for having friends and family who love and value me.

List two people who have shown you unconditional love, two of their positive traits, and two ways you can show your appreciation to each of them.

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives and relationships. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to work directly with Senée, she’s offering deeply discounted coaching and counseling rates through the end of 2020.

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Grateful November: Day 10 of 14

Senee Seale The Princess Guide

Our imaginations are powerful. I’ve seen many times in my life where I got exactly what I wanted … not necessarily when, how or with whom I thought I wanted them, but I’ve gotten a lot of what I imagined. You can too! Especially in this time of economic uncertainty, coming up with creative solutions to financial problems can always be a good thing.

For the first 14 days of November, I’m sharing excerpts from the 45-day guided gratitude journal I included in The Princess Guide to Gratitude. If you want to get a jump start on your daily gratitude practice, you can get a copy of the book or ebook through the link. Practicing gratitude during the events of 2020 has changed my life for the better, and I know it can for you too!

Day 10

Today’s affirmation: I am brilliant and ideas for making money come easily to me.

The highlight of my day was:

Today, I am grateful for having an intelligent mind and means to make money (or a creative mind to create work for myself to make money).

List two money-making ideas you have and ways to make them happen with a goal date.

Senée Seale is a book author, mental health professional and life guide passionate about helping people create positive changes in their lives and relationships. Are you ready to start attracting positive things into your life through practicing daily affirmations? Get your free copy of The Princes Guide to Gratitude Affirmations. If you’d like to work directly with Senée, she’s offering deeply discounted coaching and counseling rates through the end of 2020.